The Ramadan Fitness Guide is a comprehensive solution to getting active during Ramadan.
The Ramadan Fitness Guide includes:
- Full 4-week bodyweight workout
- Full 4-week gym workout
- Health benefits of working out during Ramadan
- Common mistakes when working out during Ramadan
- Strength and muscle development
- BONUS: Pre-salah mobility routine
- Picture exercise guide
This Ramadan Fitness Guide is for both men and women. You can do the at-home bodyweight workout or if you have access to the gym, you can do the gym workout.
Click here for more info.
Ramadan Fitness Guide
This is an e-book. Upon purchase, you will get access to an electronic file.
All prices are in USD.