The Ramadan Fitness Guide is a comprehensive solution to getting active during Ramadan. 

 

The Ramadan Fitness Guide includes:

- Full 4-week bodyweight workout 

- Full 4-week gym workout

- Health benefits of working out during Ramadan

- Common mistakes when working out during Ramadan

- Strength and muscle development

- Cardio 

- Mobility 

- BONUS: Pre-salah mobility routine 

- Picture exercise guide 

 

This Ramadan Fitness Guide is for both men and women. You can do the at-home bodyweight workout or if you have access to the gym, you can do the gym workout. 

 

Click here for more info

Ramadan Fitness Guide

C$19.99Price
  • This is an e-book. Upon purchase, you will get access to an electronic file. 

     

    All prices are in USD.

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