To help you during this trying time, we wanted to provide you with free access to the 6 Week Fitness Starter to assure you are staying active at home and not becoming sedentary. Please use coupon code: IRFitness for 100% off at checkout.
With this unprecedented pandemic, COVID19 has caused major disruption to our regular way of life. We are being advised to avoid social gatherings, sporting events and to self quarantine if any symptoms arise or been in contact with anyone who may have been sick.
With this, most local recreational sports activities have been cancelled. People are also avoiding the gym or the gyms themselves are closed.
The dilemma is we are basically stuck at home and will become very sedentary. Experts are not sure when we will return to normalcy, so finding solutions in the meantime becomes paramount.
Hence, we are making the 6 Week Fitness Starter program free. The goal is to help our community through this tough time. This program is one that can be done as a family as well so you can have your kids and spouses also take part.
No equipment needed - all you have to do is sign up and you can get started with your first workout!
Belal & Nazima
24 complete workouts
Full guided workouts each week. You will receive 4 workouts per week that will be about 30-35mins.
Daily Mobility Routine
No more aches and pains. Improving your mobility will not just get you healthier, but feeling more energized and stronger.
Easy to follow nutrition plan with no crazy diets. 30+ recipes included!
Phone & Email Support
You're not alone, I'm here to help you throughout your journey.
Repeat and redo forever for as long as you want. You will always have access to it.
NO EQUIPMENT, NO GYM MEMBERSHIP, NO EXCUSES
The amount of weight loss will be determined on a case by case basis. But the ultimate goal will be fat loss, not just bodyweight.
Building muscle does not mean trying to become a bodybuilder, but rather looking lean and functional. You don't want to just be skinny but rather look like you're in shape as well.
Strength is important not just in trying to lift super heavy weight, but rather preventing injuries and making day-to-day activities easier.
BUILD A FOUNDATION
Building a strong foundation is key in making sure you reduce or get rid of any nagging pains like knee or lower back pain. You want to make sure through this process you are mobile and able to move better.
STARTING THE RIGHT WAY
No more guesswork or trying to figure out how to start. A plan that is laid out for you and will kickstart your journey of reaching goals you never
THIS IS JUST THE START
Your Personal Trainer
My goal is to help Muslim men get stronger, leaner and feeling younger. My passion has always been to help the community become healthier and more active.
I have been a trainer for the last 6 years and have helped hundreds of clients get great results through my programs. I have obtained many personal training and fitness certifications in the process. My vision is to help provide an easier path to living a healthy, lean and strong lifestyle.